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5 Worst Foods If You Have Arthritis

Arthritis affects over 54 million people in the United States, the majority of whom are Seniors. 

Corn Oil

Many baked goods and their ingredients can negatively affect arthritic joints.  Studies show corn oils can trigger inflammation which is linked to issues like obesity and heart disease.  However, there are good alternatives like Olive Oil which is an anti-inflammatory high in healthy omega 3 fats.

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Written by chetday

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